Constipation in Children: What Is Good, Why Does It Happen?

You say, “My child can’t poop!” Are you one of those mothers who are upset? Don’t worry, you are not alone. Constipation is a very common problem in children.

In this article, we have answered all the questions such as what are the causes of constipation in children, are there any constipation remedies for children, what is good for child constipation.

What are the causes of constipation in children?

The child is now different from infancy; diet and physical movements have changed. Now he is slowly growing up and is starting to live almost like an adult. Therefore, bowel movements can now differ like an adult.

The causes of constipation in children are generally;

  • nutrition with solid foods,
  • Less consumption of fibrous foods,
  • Not drinking enough water
  • Excessive consumption of junk food
  • Postponing going to the toilet
  • Mistakes made in toilet training,
  • Not wanting to poop because of difficulty or pain while using the toilet
  • breech stenosis,
  • Psychological problems,
  • We can count the side effects of some drugs among the causes of constipation in children.

What are the symptoms of constipation in children?

Constipation symptoms in children show similar symptoms to adults. Among them;

  • Inability to go to the toilet for 2-3 days,
  • Fragmented and hard defecation,
  • Stomach ache,
  • Tension and bloating in the abdomen,
  • anorexia ,
  • Moodiness,
  • Urinary incontinence due to the pressure of stool on the bladder,
  • Presence of blood in the stool or underwear
  • Having a family history of constipation
  • There are conditions such as frequent urinary tract infections. Seeing 3 of the symptoms of inability to poop in children is a sign of constipation.

What is good for constipation in children?

The most important element for constipation solutions in children will be the change in the diet. Let’s see what to do with the child who is constipated in this case?

  • Feeding your child with fiber foods,
  • Giving you more fluids
  • Reducing your consumption of foods such as pasta, rice pilaf, white bread,
  • Restricting consumption of milk and dairy products,
  • You need to set the toilet order as soon as possible,
  • If your child is on medication for another problem and this is triggering constipation, talk to your doctor.
  • Encouraging a diet based on fruits, vegetables and grains,
  • You need to determine if you have any other health problems. If there is no other underlying problem, these suggestions will be good for your child’s constipation problem.

What should a constipated child’s menu be like?

“What to do with the kid who can’t poop?” If you are asking, as we said above, the first thing you should do is change your diet. The sample list below will help you with this.

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