our period is late! All kinds of possibilities come to mind, especially pregnancy, right? Before you do a pregnancy test, you should know that delayed menstruation can develop due to many different conditions.
In this article, “Why is my period delayed?” We will give answers to the question. Here are 11 reasons to delay menstruation!
Of course, pregnancy is the first thing that comes to mind when it comes to menstrual delay! This possibility, which some are looking forward to and others are worried about, ” Why is the period delayed? ” is the first answer to the question. If you are a person who usually has regular menstrual bleeding and you have had a relationship recently, we can say that this probability increases. In other words, this possibility is at the top of the reasons for not having a period!
If you’ve had unprotected sex or have noticed other signs that you might be pregnant, we recommend getting an easy-to-use home pregnancy test .
2. Excessive exercise
“ Does sports delay menstruation? The answer to the ” question is yes. This problem, especially experienced by professional athletes, can also be valid for you if you increase your exercises and reduce the amount of calories you consume daily.
Like stress that affects their emotions, physical problems are also among the causes of delayed menstruation! If you’ve had an illness like the flu around the time your period should have started, this can delay your ovulation. However, this causes the absence of menstruation.
“Does infection delay menstruation?” Let’s answer the question. Yes, a urinary tract infection can cause a missed period.
4. Polycystic ovary syndrome
The disease called polycystic ovary syndrome is also among the causes of delay in menstruation! In this disease, which can occur in the absence of ovulation for a long time, the completion of the menstrual cycles takes longer.
polycystic ovary disease; It is a problem that should be noticed because it can cause diabetes, hypertension, uterine cancer, cardiovascular diseases in the long term. For the symptoms of polycystic ovary, we can list the following;
- Completion of menstrual cycles in more than 35 days,
- Hair loss,
- Acne problem.
Being under or overweight can change the way your metabolism works, slowing your ovulation. Therefore, if you are overweight or underweight, reaching your ideal weight by eating healthy is among the solutions for delaying your period.
In addition, anorexia disease, which can be seen in people who are extremely underweight and still insist on staying thin, is one of the reasons for delayed menstruation.
By the way, overweight like underweight will negatively affect your ovulation. Therefore, let’s say that obesity, like anorexia, can cause hormonal changes, leading to delay in menstruation.
Menstrual irregularity may last for a long time after delivery, and you may experience menstrual delay during breastfeeding. Probably when your breastfeeding period is over, your periods will be regular. Be patient!
We cannot pass without mentioning that this is not the only reason for the breastfeeding mother’s menstrual delay. You should also keep in mind that even if you have just given birth, there is a possibility that you may be pregnant. “How many days is the breastfeeding mother’s menstrual delay?” It is not possible for us to answer the question, this situation may vary from person to person.
Starting a new drug or changing the dose of the drug you use are among the reasons for delayed menstruation. You should not skip this possibility, especially if you are using birth control pills.
It is even seen that women resort to birth control pills to delay their menstruation when the menstrual period coincides with undesirable times such as travel. Because these drugs prevent the formation of eggs in the ovaries by giving hormones to the body from outside and become one of the causes of delay in menstruation.
In addition, antidepressants, antibiotics and chemotherapy drugs are among the causes of late menstruation.
8. Menstrual delay due to stress
Stress, which occurs in many situations when you work too hard, are in deep sadness, and experience changes in your life, can affect your emotions and cause changes in your metabolism. Therefore, it is now accepted by all of us that stress causes many health problems and triggers diseases. One of them is stress-related menstrual irregularity! Stress is the most well-known cause of non-menstruation!
“ Does stress delay menstruation? ” you may ask. Our answer is yes! During periods of stress, your body may feel that it is not a suitable time for pregnancy, and it can reduce the hormones that make your period. Disruption of the hormonal order can lead to disruption of the menstrual cycle, often delaying the menstrual cycle.
9. Thyroid imbalance
Changes in estrogen and progesterone hormones can affect ovulation time. The regular secretion of these hormones is related to the pituitary gland. At the same time, the pituitary gland controls the functions of the thyroid gland.
Thyroxine hormone secreted by the thyroid gland has a function that ensures the functioning of the organs and also affects the functioning of the pituitary gland. In this sense, the imbalance in the thyroid gland can disrupt the entire metabolism. This includes the period delay! In other words, hormones are very effective on the problem of non-menstrual!
10. Early menopause
Among the symptoms of menopause, of course, there is a delay in menstruation. You should also know that menopause is more common after the age of 45. However, in some cases, it is seen that the completion time of menstrual cycles increases regularly. This brings to mind early menopause. We can list many reasons for early menopause symptoms:
- cancer treatments,
- genetic factors,
- excessive smoking,
- Diet is one of these reasons.
However, we should say that menstrual irregularity increases in early menopause periods when the number of eggs decreases rapidly and this situation continues until the menstruation is completely stopped.
11. Disruption of menstrual calendar
Have there been changes in your daily life? If the answer is yes, let’s say that it may take time for your body to adapt to these changes and can be considered among the causes of delayed menstruation.
- If you changed city,
- If you have traveled to a country where the time difference between day and night is large,
- If you’ve started working the night shift, it’s no wonder you encounter irregular periods! But this is temporary and short-lived, give it some time!