What Your Baby Shouldn’t Eat Until 1 Year Old

If you think that your baby can eat any kind of food after switching to solid food, you are wrong. Because even some foods that you think are healthy can be dangerous for your baby.

In this article, we gave information about what the little pup should not eat until 1 year old.

1- Bal

“What should babies under 1 year old not eat?” The first answer we will give to the question is honey! Honey contains a bacterium called Colstridium Botalium, and this bacterium causes a poisoning called “Botulism” in babies younger than 1 year old.


  • droopy eyelids,
  • Inability to hold your head
  • Weakness,
  • feeding difficulties,
  • laxity in the muscles,
  • Constipation,
  • swelling in the abdomen,
  • It can occur with symptoms such as low-pitched crying and can be fatal if left untreated. This also applies to foods containing honey.

Meanwhile, Prof. Dr. Gülbin Gökçay says that boiling honey is not a solution because heat does not affect these bacteria.

So, when is honey given to babies? Don’t worry, this problem disappears when the child is over 1 year old.

2 eggs

Eggs are one of the most allergenic foods. Especially the white of the egg is much more risky than the yolk.

Mothers think that when their babies switch to solid food, they will start laying eggs first. However, it is necessary to start the egg presentation with the yolk first. So, why not give egg whites to babies? Because before the age of 1, egg white has the risk of allergy.

“When is the egg white given to babies?” Let’s answer the question. According to experts, the yellow part should be presented to the child after the 8th month and the white part after the 12th month.

3- Offal products

Let’s see when babies offal are given? You should not give offal products other than liver to your baby under 1 year old. Organ meats such as brain, kidney, and tripe can contain microorganisms called “slow virus” and “Jakops” that cause very serious problems in babies. These viruses may appear at later ages, particularly affecting the brain.

Most mothers say, “When is tripe soup given to babies?” They also wonder the question. Even if it is soup, you should not give tripe to your baby before the age of 1 year.

Since offal contains high cholesterol, it is not a suitable food for a baby under 1 year old.

4- Cow’s milk

Although cow’s milk looks very innocent, it is one of the foods that can be dangerous for babies under 1 year old. Because cow’s milk is not easily digested by the baby under 1 year old and can cause problems such as allergies, constipation and gas. In addition, cow’s milk is thought to cause anemia due to iron deficiency in infants. Because the iron taken into the body competes with the calcium in the milk in the intestine and cannot win this battle and cannot be absorbed by the intestine. This causes anemia in infants.

“When is milk given to babies?” The answer to the question will of course be after 1 year. But after the age of 1, children should be given 500 ml of cow’s milk at the most. In this process, it is thought to be beneficial for the development of bones and teeth in babies.

In the first 12 months, you can try goat’s milk, provided that you do not exaggerate. If you ask when to give goat’s milk to babies, we can say that as of the 8th month of the baby.

5- Seafood

Fish is a good food for babies, but there are some things you should know about it:

  • It is one of the foods that cause allergies. You can start small tastings at 8 months to see if your baby is at risk for allergies. If your baby’s body is reacting, you should stop giving fish immediately. So “When is fish given to babies?” We can answer the question as to have a tasting after the 8th month.
  • To eliminate the risk of allergy, you should give the fish after 12 months.
  • When giving fish to babies, you should prefer oily and surface types such as bonito and anchovy. Fish such as turbot and mackerel can cause mercury poisoning as they are bottom fish.
  • When buying fish, you should pay attention to its color and structure.

It is a known fact that shellfish such as shrimp and crab also cause allergies, and it is one of the forbidden foods up to 1 year old. These products can cause permanent allergies, as well as fatal reactions before the age of 1 year.

6- Canned products

Canned foods that you make at home or buy from outside can cause Botulism, a serious food poisoning like honey. Because no matter how sterile you think it is, even if you boil the jars and lids insanely, some bacteria will have grown in them. That’s why you should avoid canned products until your baby is over 1 year old.

By the way, canned vegetables such as beets, radishes and kale contain large amounts of nitrates. Therefore, not only your baby, but also you should not consume canned food of these foods.

By the way, “When are babies given radishes?” Let’s answer the question. Radish is not only canned, but also contains too much nitrate for babies under 1 year old.

7- Some fruits and vegetables

Even though you know they are healthy, some fruits and vegetables can cause food allergy-related reactions in your baby. Here are the fruits and vegetables that you should not give your baby before the age of 1 in order for the allergy not to be permanent:

  • Strawberry,
  • Peach,
  • Nectar,
  • citrus fruits,
  • Kiwi,
  • Apricot,
  • Cherry,
  • Tomatoes,
  • Aubergine,
  • Pepper.

8- Foods containing caffeine

All types of coffee contain large amounts of caffeine. Caffeine is a stimulant and slows the absorption of nutrients such as calcium. That’s why all foods containing caffeine are among the forbidden foods before 1 year old. Experts say that after the age of 1, it is necessary to be careful in the use of caffeinated food.

If you’re wondering whether to give tea to babies, let’s say it. Black tea doesn’t do any good for your baby either! It even causes iron absorption and causes anemia due to iron deficiency.

9- Chocolate

Three of the elements that make chocolate dangerous; sugar, caffeine and preservatives. These have consequences such as food allergy, obesity, diabetes. In addition, because caffeine is a stimulant substance, it can cause your child to have sleep problems and fill up with unnecessary energy.

That’s why you shouldn’t give chocolate to your little baby, and if possible, you should make sure that they meet very late. This goes for all other junk foods as well.

10- Delicatessen products

Delicatessen products such as salami and sausage go through extensive processing, they are usually not made from pure animal meat and are raw. It also contains a lot of preservatives. If your child consumes these products before the age of 1 and often, it may cause risky conditions for his health.

Therefore, it is not recommended for your child to eat delicatessen products before the age of 1. We recommend that you give as little as possible after the age of 1.

11- Grain foods

Until the baby is 1 year old, the chewing reflex will not be developed enough to consume granular foods. Therefore, you should wait until the 12th month to introduce grainy foods such as grapes, nuts, corn, chewing gum. Because these foods can pose a choking risk.

Speaking of nuts, peanuts also carry a huge allergy risk. This type of allergy, which has very serious reactions such as throat swelling and rash, may disappear as the baby’s digestive system develops. That’s why we recommend that you wait until at least 1 year old.

12- Spicy and bitter foods

Let’s explain why babies are not given spices. Your baby’s digestive system can’t digest spice and bitterness yet. Therefore, when he eats such foods, he may experience problems such as reflux, constipation and gas. Also, some intense spices such as curry can cause allergies.

13- Herbal teas

There is no such thing as everything herbal will be healthy! Especially sage and some types of chamomile can cause poisoning due to the toxic substances they contain. Therefore, it should not be consumed in infancy.

But you can give teas such as linden and fennel to your baby after 6 months.

14- Salt

Is salt added to baby food? Salt is a substance that acts directly on the kidneys. Therefore, it can cause serious harm to the baby whose kidneys continue to develop until the age of 1 year. Salt has no place in the development of your baby’s palate, anyway. So the later you introduce it, the better.

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Ayrıntılı Ultrason Ankara  -  Ocak 3, 2022 / 5:39 am

wow so healthy,


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